Sisters! It doesn’t matter if you’re a master of aerial silk its your very first time touching a fitness pole, we are all pole sisters! United by our love for being healthy, strong women through a fitness experience that leaves us wanting to come back for more!
Read more below on the various classes we have to offer!
Aerial Yoga
At Pole Sisters, we offer aerial hammock yoga! These classes combine traditional yoga with the aerial arts, giving our clients a unique yoga experience! The use of the hammock helps to reduce stress on the joints, allowing you to work on increased strength, flexibility and decompression!
All skill and fitness levels are welcomed! No experience is necessary!
Party Bookings
Are you looking for a fun and exciting idea for a party or event you are hosting? Pole Sisters is the perfect location for birthday parties, bachelorette parties, team building events and more! You can book a bungee party, or get a little taste of all that we have to with our circus package!
Pole Classes
Pole fitness is a full body workout that will help to improve your mobility, flexibility and strength! We offer a variety of pole classes from beginner to advance, so we have a little someone for everyone! We also offer classes such as pole conditioning and Silver Bells for ages 60+.
All skill and fitness levels are welcomed! No experience is necessary!
Bungee Fitness
What if we said you could burn tons of calories AND smile while doing it? Well guess what… you can! Bungee fitness will have you flying in no time, making you feel like a kid on the playground again! These are high-intensity classes that utilize a bungee cable system to reduce impact on your body! But most importantly, it is FUN!
All skill and fitness levels are welcomed! No experience is necessary!
Day Camps
Calling all parents! Are you looking for something fun and exciting to keep your kids entertained and active on Pro D Days, as well as Spring and Summer Breaks? Well look no further! Pole Sisters now offers Day camps that are jam packed with crafts, games and fun activities that will keep your kids active and entertained all day long!